4 Pesto Courgetti          (click for next recipe)

 
Better than pasta!
Courgette ribbons dressed in a delicious pesto sauce!
 
Pesto Sauce...
1c basil
1c rocket
1 clove garlic
1/4c pine nuts
1T olive oil
1/4t salt
2t lemon juice
 
Peel courgettes and spiralise. Place in a large bowl and sprinkle with salt. Leave to one side to soften as you prepare the toppings. When ready to serve, rinse and drain.  
 
Pulse Pesto sauce ingredients in a food processor until broken down, but leave some texture.

Mix pesto into courgette ribbons and add chopped avocado and chopped olives.
 

3 Pesto Courgetti          (click for next recipe)

 
Better than pasta!
Courgette ribbons dressed in a delicious pesto sauce!
 
Pesto Sauce...
1c basil
1c rocket
1 clove garlic
1/4c pine nuts
1T olive oil
1/4t salt
2t lemon juice
 
Peel courgettes and spiralise. Place in a large bowl and sprinkle with salt. Leave to one side to soften as you prepare the toppings. When ready to serve, rinse and drain.  
 
Pulse Pesto sauce ingredients in a food processor until broken down, but leave some texture.

Mix pesto into courgette ribbons and add chopped avocado and chopped olives.
 

2 Pesto Courgetti          (click for next recipe)

 
Better than pasta!
Courgette ribbons dressed in a delicious pesto sauce!
 
Pesto Sauce...
1c basil
1c rocket
1 clove garlic
1/4c pine nuts
1T olive oil
1/4t salt
2t lemon juice
 
Peel courgettes and spiralise. Place in a large bowl and sprinkle with salt. Leave to one side to soften as you prepare the toppings. When ready to serve, rinse and drain.  
 
Pulse Pesto sauce ingredients in a food processor until broken down, but leave some texture.

Mix pesto into courgette ribbons and add chopped avocado and chopped olives.
 

1 Pesto Courgetti          (click for next recipe)

 
Better than pasta!
Courgette ribbons dressed in a delicious pesto sauce!
 
Pesto Sauce...
1c basil
1c rocket
1 clove garlic
1/4c pine nuts
1T olive oil
1/4t salt
2t lemon juice
 
Peel courgettes and spiralise. Place in a large bowl and sprinkle with salt. Leave to one side to soften as you prepare the toppings. When ready to serve, rinse and drain.  
 
Pulse Pesto sauce ingredients in a food processor until broken down, but leave some texture.

Mix pesto into courgette ribbons and add chopped avocado and chopped olives.
 

Breakfast in a Glass

 
A delicious mix of fresh berries,
nuts, seeds and nut milk.
 
Mix berries of your choice
e.g. chopped strawberries, blueberries
and raspberries with chopped almonds,
sunflower seeds, goji berries and
coconut chips.
 
Pour over nut milk.
 
-------------------------------

Make nut milk by blending
1 cup soaked almonds with
3 cups water and 3 dates.
 
Strain through nut milk bag.